Memory Loss? Diet & Nutrition Can Help Protect Your Memory

New research on Age Associated Memory Impairment (AAMI) has suggested that protecting memory function as you age can be aided by eating a healthier diet.¹

If you can’t remember the last time you ate your vegetables, took your vitamins or read an ingredients label, you may want to consider changing your diet. Talk to your Healthcare professional about the brain health benefits of omega-3 polyunsaturated fatty acids, anti-oxidants and polyphenols.

Or, you can research the relationship between diet, nutrition and brain health yourself by visiting our Consumer Research and Resource page.

¹Age Associated Memory Impairment. NYU Medical Center / NYU School of Medicine, Alzheimer’s Disease Center, 2005 (cited 2008 June 2). Available at: http://www.med.nyu.edu/adc/forpatients/memory.html [Accessed June 6, 2008].